Do you want to get fit or improve your current fitness?
Let us help you achieve your fitness goals with Cardio Kung Fu, our circuit training class with a kung fu twist!
Every Thursday from 8pm til 9pm, let our Cardio Kung Fu Instructor take you through our packed programme which caters for all levels of fitness and ability.
This special class combines fitness exercises (push ups, crunches, squats, skipping etc) with Wing Chun Kung Fu techniques (punching, kicking etc) in a friendly, welcoming atmosphere! Everyone is welcome regardless of their current fitness level!
The cost is only £4.50 per session. Give us a call on 08000 199343 or come along and see for yourself at Northbrook Barn any Thursday.